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Fluoride is found in water occurring naturally and helps in preventing tooth decay, but as they say, excess of everything is bad, so is for fluoride. Fluoride-free water for babies has been gaining popularity around the world for a reason it is harmful to your child’s teeth and health as well.There is a set quantity mentioned by the World Health Organization for how much fluoride is okay in per liter according to the climate of the city and if it crosses that level it automatically turns hazardous for all. But in the case for babies, they hardly have any teeth and too much fluoride is of no use to their body, so the body starts to reject that it cannot use like any other substance.If the fluoride is in more quantity than required in the drinking water or in the water that you use to mix in the baby formula it can lead to the development of teeth that would be of a different appearance than they should be. It creates dental fluorosis which affects the development of the infant’s teeth. Though usually, it is not a common issue but for the ones who are dealing with it are suffering and wouldn’t want to deal with it if given a chance. The chances of facing this problem of fluoride decrease with age but for a baby, it would be pretty hard to not be affected by it. So, it is best to find fluoride-free water for babies for their better health.People who feel that fluoride is important to ensure avoiding decay of teeth are highly misinformed because there are other things as well that can help you in avoiding tooth decay and excess of development issues. It has also been suggested by the experts that it is better to give the kids fluoride in the form that can be spit outside like in toothpaste rather than swallowing it like in water. This will not just keep the dental issues away but also help in avoiding any damage.Fluoride is not the only substance in water that is harmful to the babies there are other chemical substances as well in which some are organic and others are inorganic. This has proven the water to be highly contaminated. Another benefit of providing fluoride-free water for babies is that it will also remove other unwanted substances that you do not want should enter your child’s body.The decontamination system that innumerable experts and professionals are talking about and recommending is the technology of activated carbon i.e. easy, value for money, effective, and good for health. Find yourself a suitable filtration technology that can help you provide fluoride-free water for babies.

Having white and shiny teeth is the desire of almost everyone. And, because of this reason, teeth whitening has become a multibillion-dollar industry. This industry has a large customer database and is only growing with every passing day.

Unfortunately, teeth whitening treatments contain harsh chemicals which make the teeth sensitive for a long time in many cases. Also, these chemicals can be easily absorbed through the sensitive skin in the mouth. So, trying out some natural methods for getting whiter teeth is a good option. It is advisable to consult a dentist before using any of the natural teeth whitening methods. Let us take a look at some of the most popular and effective natural teeth whitening methods:

Charcoal

Using charcoal to get white teeth has now become a bit popular. We can see pictures of the same floating on Pinterest, Instagram and Snapchat. And, let me tell you, the effect of using charcoal is absolutely amazing. Charcoal works because it in activated form acts as a highly absorbent porous substance that binds to things like tannins. It is the substance that stains teeth and leaves them yellow or brown.

Some useful tips for using charcoal

Choose activated charcoal from a food or medical grade source and not from your BBQ as both are completely different.
Keep a microfiber cloth handy as while using charcoal, the sink and counter may get a bit messed up.
You can simply dip your toothbrush in charcoal powder and brush like normal and spit. Another way of doing it is by mixing the charcoal powder with water and swish with it for a few minutes and then leave the leftover charcoal in the mouth for a few minutes for better result. You have to spit again.
You can do it daily for a week initially and then just once a week, depending upon the requirements.

Oil Pulling

The second way of getting whiter teeth is to do oil swishing with either coconut oil or sesame oil. All you need to do is to swish your teeth for 20 minutes in the morning before eating to kill all the bacteria and remove plaque. Coconut oil is recommended as it has been found effective against the streptococcus mutans bacteria that contributes to cavities and gum disease.

Turmeric

Another super ingredient to use for teeth whitening is Turmeric. Turmeric is usually known for staining the surfaces, clothes, etc. but when it comes to teeth, it removes the deposited plaque. All you need is to dip your brush in turmeric powder and brush like you do. After brushing, keep Turmeric in your mouth for a while and then spit. After spitting again brush your teeth with regular toothpaste to remove all the stains of Turmeric. You will see the difference in your teeth in the first application only.