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Is Gold a Good Investment

Whenever we talk about gold investment, we will have very strong reactions from the pro-camp and the anti-camp. Both camps will cite very valid reasons for their stance on whether is gold a good investment

Actually, the question is gold a good investment really depends on your personal preferences in investing.

If you are someone like me who doesn’t like to follow the latest business news or researching and dissecting economic and monetary policy, then gold investment is definitely the best choice.

Is Gold a Good Investment ? Characteristics Ideal for Passive Investment

You see, gold has 3 distinct characteristics that makes it great for passive investors, namely

Increasing Purchasing Power Parity Over Time

It does not diminish in its purchasing power over time due to its limited supply. Based on this fact, the actual cost of producing more gold is increasing as we start getting it from more inaccessible places. In fact, the purchasing power of gold can only increase over time.

Universally Accepted Store of Value

This is the main reason why all central banks will maintain a portion of their reserves in gold. This is the only store of value that is universally accepted. Unlike fiat currencies, it’s value is universal and is not affected by Governmental mismanagement of the country.

Safe Haven

You always see huge inflows into gold whenever crisis hits. It doesn’t matter what kind of crisis it is. You see it shooting through the roof when there are geo-political tensions. You also see it charging when there are economic or health crisis.

The reason for this is that all fiat currencies have no value at all. It is a simply a piece of IOU, promised to be paid out when presented. Therefore, its value is based on the confidence that the issuer will pay as promised.

People, however, would want to hold something of substantive value instead, as their confidence in fiat currencies drop amidst the crisis.

Therefore, you will always see it shoot through the roof every time a crisis hits. It can run up a few hundred percent within a very short time.

You will then see it goes back to its steady rise path once the crisis is resolved.

Return on Gold Investment

The compounded rate of return for gold is 7% annually, based on past historical data. You can compare this with your cash deposits in the bank which pays a miserly 1-2%. You can’t even keep up with inflation with that kind of rate of return.

Of course, you can get higher returns investing in the stock market, which requires more work on your part. As for myself, I like the passive nature of it as I just continue to buy and forget about it, without having sleepless nights of what will happen to my wealth when a crisis hit.

How To Start Investing in Gold

You can use a principle called dollar cost averaging. This means that, you purchase a fixed amount of gold at fixed time intervals. For example, 50g (either in bars or coins) every month or quarter. You can then build up your position over time. This will even out the fluctuations of the prices that you paid for your gold over a long period of time.

To get better returns, you can fine-tune this by making more purchases during quieter times when the price is lower.

To get started, register for your free gold investment kit Now

A Word of Caution

One word of caution, though, is that holding physical bullion has a downside which is storage. Storing it at home, of course, opens one to loss due to burglary, theft and fire. Keeping it under lock and key in bank safe deposit also incur a charge. Therefore, keep this in mind when you make any investments in physical bullion.

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Healthy Diet And Natural Ways To Improve Eye Vision Safely

Many people are aware of the fact that carrots and many other orange-colored vegetables and fruits can promote healthy eyes and can protect vision to a great extent. It is true and possible because of the beta-carotene, which is a type of vitamin A and this content is responsible for giving these fruits their color. This particular nutrient can help in proper functioning of the retina and other parts of the eyes in a smooth manner. But, healthy diet to improve eye vision is not just about beta-carotene. There are many other minerals and vitamins needed for ensuring healthy vision in humans.

Foods to eat for good eyesight: For people looking for natural ways to improve eye vision, in addition to beta-carotene, many other foods can help and they are leafy greens, eggs, citrus fruits and berries, almonds, fatty fish, Indian gooseberry, honey, pepper and ghee.

These foods when included in the diet can bring about a natural improvement in the eyesight.

Herbal remedies can help: When talking about natural ways to improve eye vision, in addition to including the above-mentioned foods, people should follow a healthy lifestyle as well. This means that those with hereditary eye issues, those interested in preventing weak vision and those working in front of computers should follow the following eye exercises as well:

1. Palming

2. Blinking

3. Figure 8 exercise

4. Near and far focusing.

Even, there are some yoga techniques that people can follow along with healthy diet to improve eye vision. In addition to these things, a good amount of sleep is also essential.

I-Lite capsules: Nowadays, people are more into herbal remedies and this is where, they are recommended to look for natural ways to improve eye vision. This is where I-Lite capsules can be of great help to them. Here are some details about this herbal remedy:

1. It is a unique herbal combination with nutritive elements that can bring about a natural improvement in the vision.

2. It can bring about a natural improvement in the vision clarity with its rich source of vitamins and minerals.

3. The strain caused to eye muscles due to overwork will also reduced with the use of I-Lite capsules.

4. It is a perfect combination of toning herbs and nutrients to provide the best vision to the users.

5. Poor eyesight caused due to age or any other factors will be rightly addressed by this capsule.

6. Regardless of whether a person has nearsightedness or farsightedness, they can use this capsule on a regular basis and they will see a good improvement that will eliminate the use of glasses.

7. Some of the effective ingredients present in this capsule are honey, ghee, shatavari, triphala, amla and many other herbs that were long been used for curing eye problems.

So, healthy diet to improve eye vision along with this herbal remedy can help people to get a clear vision.

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The Woes of Diarrhoea!

It’s your third trip to the bathroom in a day, and you can’t take it anymore. You’re feeling dreary and anything you eat is going straight out of your system. Just the thought of another bathroom trip makes you sick! Sounds familiar? It’s diarrhoea! Well, the first thing you can do is stop eating any solid foods and switch to fluids. Often, infection in the gastrointestinal tract is the reason behind an episode of diarrhoea. It could be because of a virus, bacteria or parasitic organisms. Most common bacteria that affect our digestive system are Salmonella, Campylobacter, Shigella, and Escherichia coli. These trigger a mild bout of diarrhoea, whereas a severe bout can be triggered by a condition known as irritable bowel syndrome (IBS). Inflammatory bowel disease (IBD) is another cause of a severe diarrhoea bout. Commonly referred to as ulcerative colitis or Crohn’s disease. Diarrhoea symptoms vary from person to person. Everything depends on the infection and how an individual’s digestive system responds to the problem. Although there are a number of signs and symptoms of diarrhoea, most common include:

Stomach pain
Abdominal cramps
Fever
Body aches
Feeling bloated
Loose or watery stools
Dehydration
In a severe bout of diarrhoea, people can also experience;

Blood or pus in stools
Persistent vomiting
If the diarrhoea symptoms last more than a couple of days, please seek medical help immediately.

Diarrhoea diagnosis

Diarrhoea infection occurs from virus, bacteria or parasitic organisms and you cannot be certain about what triggered it. However, it would help the doctor a lot if they can determine the exact cause of the infection. Various tests can help pinpoint the cause of your diarrhoea, these include:

Blood tests
Colonoscopy, in rare cases
Stool tests
Diarrhoea prevention and management

It’s hard to deal with diarrhoea but with some help can be managed. Often diarrhoea symptoms fade away after a couple of days, as the body fights off the triggers on its own. There are some over-the-counter medicines such as Enterogermina Oral Suspension that helps you deal with the condition better. The most common symptoms during diarrhoea is a loss of fluids or dehydration. It’s very critical to restore the fluids that are lost. Although there are many rehydration solutions available in the market, it’s best to consume natural solutions such as water, coconut, soups, broths. Chicken broth (without the fat), tea with honey are also regarded as food for diarrhoea. The BRAT diet (Bananas, Rice, Applesauce and Toast) is one of the best options when you’re dealing with diarrhoea symptoms. As diarrhoea restricts you from consuming high fiber and protein foods, BRAT diet is comparatively low in fiber and helps recover the digestive system better. Consume fewer portions of food by dividing them in a number of meals throughout the day. Drinking liquids in-between meals is a must. It not only helps you recover the fluids but also helps your digestive system deal with the troublesome bacteria.

There are a lot of ways to tackle diarrhoea and usually the symptoms fade off in a day or two. But if your diarrhoea episode lasts for more than two days, please make sure to contact your doctor for the necessary treatment.

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